Antony Werke has not received any gifts yet
Posted on September 14, 2018 at 2:27am
I made it through my first two years of college on power naps alone, so I learned the art of taking one pretty quickly. The same can be said about most students in online degree programs, where days seem to have no beginning or end to them. A good power nap is supposed to refresh your body so you are better prepared to think and learn. If you go about it the wrong way though, you may end up feeling worse than you did before the nap. Here are a few tips to help…Continue
Posted on September 4, 2018 at 6:32am
Posted on August 13, 2018 at 3:10am
Making a decision to do an Ironman triathlon is huge. I've been competing in triathlons for over 15 years. Once I found out about the Ironman I became curious. After realizing the commitment and hearing how much time it took, it scared me away.
But I wanted so much more... After competing in sprint triathlons, I…
Posted on July 17, 2018 at 5:43am